As World Wellness Weekend is upon us today I wanted to catch up with Surfing the Sea of Life and gain a few tips on what we can all do to relax, feel less stressed, and what Jenni has done personally to help cope with the lockdown over the last few months.
I first met Jenni from Surfing the Sea of Life in the car park of our flats on Castle Road. She lives above me and I helped her with her bags. She told me she’d just finished a vision board workshop. I was interested… I’ve seen The Secret… I LOVE a good vision board! She briefly told me she was a Reiki practitioner and life coach. ‘Cool’ I thought and I looked up her Facebook page when I got home.