Well With Samantha
Community, Experience, Fitness, Health, independent, Latest, Lifestyle, Local Business, Nature, Southsea, Yoga
When I was networking before the pandemic, I met Sam who is a brilliant yoga teacher and offers classes here in Southsea as part of her business Well...
Aid For India
Community, Health, independent, Latest, Local Business, Portsmouth, Southsea, Yoga
Aid For India: We’re Raising Funds to Help India Breathe LANO will be donating 50% of all proceeds over two weeks to the Hemkunt Foundation Whether...
Health, independent, Latest, Lifestyle, Local Business, Lockdown, Portsmouth, Small Business, Southsea, Wellbeing, Wellness
Coastal Remedy is approaching its first birthday soon and I met owner Becky to talk about her journey, especially during 3 lockdowns and at a time...
Men and Yoga
Health, independent, Lifestyle, Local Business, Men's Health, Southsea, Wellbeing, Wellness, Yoga
Men: Movement, Mindfulness, and making Yoga work for You It’s a common misconception that yoga is just for women who can touch their toes and fold...