A few weeks into lockdown I had the pleasure of promoting Ella and Missing Promotions for a Friday evening live session that she organised called Isolation Station. There were fans missing going to live music gigs and artists missing performing them so to have a chance to watch a local talented band or musician play while sitting on the sofa with a glass of wine appealed to me!
Heading into lockdown I’d just started a course on mindfulness. Because of Covid-19 it was sadly put on pause and whilst I carried on using online mindfulness resources, I struggled to make dedicated time for myself. (Don’t we all?) It wasn’t quite the same as sitting with a group, discussing practice and being led in real-time.