Latest, Lifestyle, Local Business, Networking, Podcast, Podcast, Portsmouth
Being an early riser and exploring the scenery at sunrise every day made Ben Miles explore audiobooks as something to listen to on his first walk of...
Health, independent, Lifestyle, Local Business, Solent, Southsea, Wellbeing, Yoga
Over the last 2 years, there has been a huge increase in paddleboarding around the Solent This hobby is seen as a calming, soothing way to embrace...
Travel With Tilly
Beach, Experience, Holidays, independent, Lifestyle, Local Business, Portsmouth, Small Business, Southsea
Meeting Tilly from @travelwithtilly was a breath of fresh air as not only does she have wonderful travel experience but she also lives on a cool...
Home Large, independent, Interiors, Jewellery, Lifestyle, Local Business, Lockdown, Maker, Portsmouth, Southsea
Living life in lockdown has been hard on all of us and I am sure a few of us could say this 3rd lockdown in particular has affected our...
The Gratitude Effect
Experience, independent, Lifestyle, Local Business, Lockdown, Meditation, Portsmouth, Small Business, Southsea, Wellbeing, Wellness, Workshop
All you need is (self)LOVE Valentine’s has always been a day that divides opinion It’s all very well and good if you’re in a loving...
Health, independent, Latest, Lifestyle, Local Business, Lockdown, Portsmouth, Small Business, Southsea, Wellbeing, Wellness
Coastal Remedy is approaching its first birthday soon and I met owner Becky to talk about her journey, especially during 3 lockdowns and at a time...
Positivity In Books
Book Review, Books, Latest, Lifestyle, Lockdown, Portsmouth, Southsea, Wellbeing
Right now in the national lockdown it may feel like there isn’t much joy around us While there is certainly something to be said about sitting with...
Surviving January Again
Latest, Lifestyle, Lockdown, Portsmouth, Southsea, Wellbeing, Wellness
As I was looking at old posts on the site I realised that I had written a post 3 years ago and one of the very first articles I wrote was all about...
Men and Yoga
Health, independent, Lifestyle, Local Business, Men's Health, Southsea, Wellbeing, Wellness, Yoga
Men: Movement, Mindfulness, and making Yoga work for You It’s a common misconception that yoga is just for women who can touch their toes and fold...
Apothecary, Herbalist, Holistic, independent, Lifestyle, Local Business, Southsea, Wellbeing
Meeting Wendy from Budds Herbal Apothecary was a breath of fresh air, such a lovely person with a good ethos and offering a fantastic service I have...