Community, Experience, Fitness, Health, independent, Latest, Lifestyle, Local Business, Nature, Southsea, Yoga
When I was networking before the pandemic, I met Sam who is a brilliant yoga teacher and offers classes here in Southsea as part of her business Well...
Community, Elm Grove, Fitness, Health, independent, Latest, Local Business, Portsmouth, Small Business, Southsea, Wellbeing, Wellness
Elm Grove has turned into an up and coming place of interest, throwing nostalgia to the once busy high street of Southsea and it is nice to see it...
Community, Events, Experience, Health, Holistic, independent, Latest, Life Coach, Lifestyle, Local Business, Meditation, Portsmouth, Small Business, Southsea, Things To Do, Wellbeing, Wellness
Morning Dose is a concept developed by Maxine Bailey and Alex Cvijovic who wanted to collaborate on a new exciting project Maxine is a breath coach...
Community, Health, independent, Latest, Local Business, Portsmouth, Southsea, Yoga
Aid For India: We’re Raising Funds to Help India Breathe LANO will be donating 50% of all proceeds over two weeks to the Hemkunt Foundation Whether...
Health, independent, Latest, Lifestyle, Local Business, Solent, Southsea, Wellbeing, Yoga
Over the last 2 years, there has been a huge increase in paddleboarding around the Solent This hobby is seen as a calming, soothing way to embrace...
Food, Food & Drink, Health, independent, Local Business, Small Business, Southsea, Vegan
Sacred Chow is a new exciting plant-based food business offering amazing meals delivered to your door Just as they launched this service in Southsea,...
Health, independent, Latest, Lifestyle, Local Business, Lockdown, Portsmouth, Small Business, Southsea, Wellbeing, Wellness
Coastal Remedy is approaching its first birthday soon and I met owner Becky to talk about her journey, especially during 3 lockdowns and at a time...
Apothecary, Health, Herbalist, Holistic, Latest, Southsea, Wellbeing, Wellness
As we step into the winter phase of the year we are facing a few things The virus is gaining momentum however we look at it and it is crucial that...
Health, independent, Lifestyle, Local Business, Men's Health, Southsea, Wellbeing, Wellness, Yoga
Men: Movement, Mindfulness, and making Yoga work for You It’s a common misconception that yoga is just for women who can touch their toes and fold...