The Expectation Effect
Book Review, Books, Latest
This self-help book will actually make a difference Unique and interesting, it explores how our mind can change our body The Expectation Effect by...
5 Books To Help In Lockdown
Five Books That Helped Me Through Lockdown Nothing brings me quite as much comfort in troubled times as a cup of tea and a good book Reading can...
4 Ways With Houseplants
Plant Care, Plants, Portsmouth, Southsea
4 ways to make this #StayAtHome time better with houseplants With many of us staying at home, and often with limited access to the outdoors in our...
Reasons To Be Grateful
Community, Creative, Portsmouth, Southsea
‘Gratitude turns what we have into enough’ - Aesop There’s no denying how tough this current situation is for many people and for so many...
The Suffering of Men
Health, Men's Health, Southsea, Wellbeing
“Men, in some deep part of themselves, are homesick for the truth” - Barbara Deming Earlier this year, I assisted my friend and Dharma...