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The Expectation Effect
Book Review, Books, Latest
This self-help book will actually make a difference Unique and interesting, it explores how our mind can change our body The Expectation Effect by...
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5 Books To Help In Lockdown
Books
Five Books That Helped Me Through Lockdown Nothing brings me quite as much comfort in troubled times as a cup of tea and a good book Reading can...
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4 Ways With Houseplants
Plant Care, Plants, Portsmouth, Southsea
4 ways to make this #StayAtHome time better with houseplants With many of us staying at home, and often with limited access to the outdoors in our...
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Reasons To Be Grateful
Community, Creative, Portsmouth, Southsea
‘Gratitude turns what we have into enough’ - Aesop There’s no denying how tough this current situation is for many people and for so many...
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The Suffering of Men
Health, Men's Health, Southsea, Wellbeing
“Men, in some deep part of themselves, are homesick for the truth” - Barbara Deming Earlier this year, I assisted my friend and Dharma...
