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Men: Movement, Mindfulness, and making Yoga work for You It’s a common misconception that yoga is just for women who can touch their toes and fold...Events, Life Coach, Lifestyle, Portsmouth, Southsea, Wellbeing
For some reason, I ended up partying like I was 17 last night which didn’t bode well for the self-love workshop I was booked onto at 10am this...Events, Food & Drink, Lifestyle, Local Business, Supper Club, Wellbeing
Five hours of sitting and thinking about looking after myself while listening to four great speakers seemed like a nice way to spend a Sunday, and I...