Experience, independent, Lifestyle, Local Business, Lockdown, Meditation, Portsmouth, Small Business, Southsea, Wellbeing, Wellness, Workshop
All you need is (self)LOVE Valentine’s has always been a day that divides opinion It’s all very well and good if you’re in a loving...
Health, independent, Latest, Lifestyle, Local Business, Lockdown, Portsmouth, Small Business, Southsea, Wellbeing, Wellness
Coastal Remedy is approaching its first birthday soon and I met owner Becky to talk about her journey, especially during 3 lockdowns and at a time...
Latest, Lifestyle, Lockdown, Portsmouth, Southsea, Wellbeing, Wellness
As I was looking at old posts on the site I realised that I had written a post 3 years ago and one of the very first articles I wrote was all about...
Health, independent, Lifestyle, Local Business, Men's Health, Southsea, Wellbeing, Wellness, Yoga
Men: Movement, Mindfulness, and making Yoga work for You It’s a common misconception that yoga is just for women who can touch their toes and fold...
Community, Food & Drink, independent, Local Business, Portsmouth
“We need to respect the oceans as if our lives depended on it Because they do” Sylvia Earle We are drowning in plastic – and as much as it is...