Community, Experience, Fitness, Health, independent, Latest, Lifestyle, Local Business, Nature, Southsea, Yoga
When I was networking before the pandemic, I met Sam who is a brilliant yoga teacher and offers classes here in Southsea as part of her business Well...
independent, Latest, Plant Care, Plants, Plants And Flowers, Portsmouth, Southsea, Wellbeing
Just prior to lockdown, indoor plant sales were booming Lockdown arrived and as we all surveyed the four walls of our homes the thought of bringing...
Baking, Cakes, Community, Cooking, Creative, Food, Food & Drink, Latest, Wellbeing, Wellness
Maybe you have sprinted enthusiastically into the New Year with a drive and force like no other and if that is the case then my hat goes off to you...
Community, Elm Grove, Fitness, Health, independent, Latest, Local Business, Portsmouth, Small Business, Southsea, Wellbeing, Wellness
Elm Grove has turned into an up and coming place of interest, throwing nostalgia to the once busy high street of Southsea and it is nice to see it...
Community, Events, Experience, Health, Holistic, independent, Latest, Life Coach, Lifestyle, Local Business, Meditation, Portsmouth, Small Business, Southsea, Things To Do, Wellbeing, Wellness
Morning Dose is a concept developed by Maxine Bailey and Alex Cvijovic who wanted to collaborate on a new exciting project Maxine is a breath coach...
Health, independent, Latest, Lifestyle, Local Business, Solent, Southsea, Wellbeing, Yoga
Over the last 2 years, there has been a huge increase in paddleboarding around the Solent This hobby is seen as a calming, soothing way to embrace...
Elm Grove, Experience, Flowers, independent, Latest, Local Business, Lockdown, Plant Care, Plants, Plants And Flowers, Portsmouth, Small Business, Southsea, Wellbeing
If you have been watching Interior Design Masters recently you will have seen them talk about how independents on the high street have to work...
Experience, independent, Lifestyle, Local Business, Lockdown, Meditation, Portsmouth, Small Business, Southsea, Wellbeing, Wellness, Workshop
All you need is (self)LOVE Valentine’s has always been a day that divides opinion It’s all very well and good if you’re in a loving...
Health, independent, Latest, Lifestyle, Local Business, Lockdown, Portsmouth, Small Business, Southsea, Wellbeing, Wellness
Coastal Remedy is approaching its first birthday soon and I met owner Becky to talk about her journey, especially during 3 lockdowns and at a time...
Book Review, Books, Latest, Lifestyle, Lockdown, Portsmouth, Southsea, Wellbeing
Right now in the national lockdown it may feel like there isn’t much joy around us While there is certainly something to be said about sitting...