It’s a common misconception that yoga is just for women who can touch their toes and fold themselves into pretzel-like shapes. Although yoga studios are often seen as female-dominated environments, yoga is for everyone; men and women of different shapes, sizes, abilities and from all walks of life.
In June we celebrated Men’s Health Week. Well, celebrated may be a bit strong. More so we recognised it. Men’s awareness days often seem tokenistic and quickly forgotten. They appear [ … ]