Autumn Luxury
October brings the jewel-like season filled with foraging for the best leaves, acorns and conkers as well as food gathered from harvesting. I always feel excited about the change of…
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Health
18 posts
Charlie Girl Being Yoga
There is a new yoga class that has a nice early start at the Pool House on Albert Road. Starting at 7am until 8am every Friday, this class offers a…
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Defy the Gurus
The last three years, heading into January have been very different for me. For a start, I have slowed down in this Winter month. I have taken my time to…
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Mango Wellbeing
This time of year always draws me to food and cooking. I just feel it is a season that shows off the harvest of what food has been grown throughout…
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Well With Samantha
When I was networking before the pandemic, I met Sam who is a brilliant yoga teacher and offers classes here in Southsea as part of her business Well With Samantha.…
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The Workout Coach Studio
Elm Grove has turned into an up and coming place of interest, throwing nostalgia to the once busy high street of Southsea and it is nice to see it flourish…
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Morning D.O.S.E
Morning Dose is a concept developed by Maxine Bailey and Alex Cvijovic who wanted to collaborate on a new exciting project. Maxine is a breath coach based in Southsea. Speaking…
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Aid For India
Aid For India: We’re Raising Funds to Help India Breathe LANO will be donating 50% of all proceeds over two weeks to the Hemkunt Foundation. Whether you’re practicing in-person with…
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Island Feather
Over the last 2 years, there has been a huge increase in paddleboarding around the Solent. This hobby is seen as a calming, soothing way to embrace the water and…
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Sacred Chow
Sacred Chow is a new exciting plant-based food business offering amazing meals delivered to your door. Just as they launched this service in Southsea, I chatted to Julia one of…
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