Winter Tips To Help Your Mental And Physical Health
As we step into the winter phase of the year we are facing a few things. The virus is gaining momentum however we look at it and it is crucial…
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Southsea
356 posts
Five Elements Academy
Cristian Lopez from Five Elements Academy has over thirty years of experience in the Internal martial (Kung Fu) and healing arts, including Tai Chi, Qi gong, Meditation, Massage Therapy &…
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Surfing The Sea Of Life
As World Wellness Weekend is upon us today I wanted to catch up with Surfing the Sea of Life and gain a few tips on what we can all do…
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Autumn Balance
To me, September is a bonus month. Why? Well for a start it is sunny, warm, and feels like summer wants to stick around for a while longer and I…
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Flowvers and Hallan
For our last day of interviews we wanted to catch up with Flowvers and Hallan, both great bands. Its been so good to highlight local talent and share with you…
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Looking Back With Bands
Our second day of interviews continues with Crystal Tides and The People’s Lounge. It is so important to support local bands and musicians as it’s their grassroots that helps them…
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Victorious Band Memories
Highlighting Victorious this week has been a fab thing to do. Creating the playlist with Ella from Missing has brought back some great memories of sunshine down at the seafront.…
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Pompey Banana Club
George Bodkin from Pompey Banana Club has worked really hard for the past 12 months to create even more than his fabulous fruit stickers that were an absolute hit from…
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Winniemmay Auction
Winniemmay (Donna Poingdestre) has been a full-time artist since 2017 and has a style that I feel is distinctive: Often using strong images of women in her artwork. Working on both large and small scale projects allows Winniemmay to continue developing her technique and unique style.
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